Hey family,

I was pondering this thought earlier today:

A little gesture of kindness can go a long way.

Negative self talk is a red flag of being unkind to ourselves. Any chance of shifting those not so nice thoughts to thinking pleasant about us?

Let me know in the comments below of the little positive things you say to yourself or others that lift you up/A compliment someone said to you that brightened up your day perhaps?

Sheila Mo

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s