Drink more water-This is every single day without any excuses or whatsoever...Finding it challenging to keep hydrated? Try this at home: 🌿Get a gigantic bottle- Atleast 1.5 litres(It will without a doubt motivate you and those that see your epic water bottle lol). 🌿Now,meditate on this: "My complexion will brighten up + I'll feel and... Continue Reading →

the talk the talk is not even going to post today the talk ain't gonna talk about her goals the talk's focus is on the walk not the talk - poems by sheila mo

1. You may encounter many defeats,but you must not be defeated.Please remember that your difficulties do not define you.They simply strengthen your ability to overcome-Maya Angelou. 2.It always seems impossible until it's done-Nelson Mandela. 3.Tough times never last,but TOUGH people do.-Robert H Schuller. 4.Strength grows in the moments when you think you can't go on... Continue Reading →

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