Drink more water-This is every single day without any excuses or whatsoever...Finding it challenging to keep hydrated? Try this at home: 🌿Get a gigantic bottle- Atleast 1.5 litres(It will without a doubt motivate you and those that see your epic water bottle lol). 🌿Now,meditate on this: "My complexion will brighten up + I'll feel and... Continue Reading →

"So what's cooking?"Lola asked. "Kale and quinoa burgers- 1 Word-Delicious".She says... Enjoy! Sheila Mo

Enjoy! Full Details Of Ingredients: Carrot Water Onions Butter(Milk) Hone Vegetable Stock Salt Yeast Extract Rice Flour Vegetables(onions,celery) Carrots Parsley Sunflower Oil Fresh coriander Black pepper PS totally gluten free. Oopsy daisy,I almost forgot that I didn't prepare this soup...Ah aaa,so who did this?-Tescos. Sheila Mo

Hellos! Now, ☑️Soda Bread Toast ☑️Rocket Leaves ☑️Salmon Enjoy! 'Guess how much my soda bread is?60cents from Tescos!This amounts to P6.00 thus if I were to convert to Botswana currency. Come to think of it-I hear people at times saying eating healthy is expensive...I think it pretty much depends-What do you think? Oh by the... Continue Reading →

A simple healthy breakfast never hurt no one Sheila!You know it's getting out of hand when you are about down with spicy wings for breakfast...Anyways- Ingredients: Wheat Biscuits Sliced Banana Natural Yoghurt Cinnamon Spice 💯% Milled Chia Seeds Extra fruit of the Day Apple Enjoy-Sheila Mo

Picking up where we left off! I'm making super healthy smoothies for my breakfast all this week so this should cover Day 4 to Day 10. I love smoothies more especially raw greens. They help me kick start my day and it's  a plus to my health.I have to top all this up by drinking... Continue Reading →

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