Drink more water-This is every single day without any excuses or whatsoever...Finding it challenging to keep hydrated? Try this at home: 🌿Get a gigantic bottle- Atleast 1.5 litres(It will without a doubt motivate you and those that see your epic water bottle lol). 🌿Now,meditate on this: "My complexion will brighten up + I'll feel and... Continue Reading →

"So what's cooking?"Lola asked. "Kale and quinoa burgers- 1 Word-Delicious".She says... Enjoy! Sheila Mo

When your water vibe is getting pretty and prettier-I'm telling you! Ingredients: Tap Water Lemon Strawberries A girl gotta drink her vitamins... Enjoy! Sheila Mo

I've never had so much fun drinking water lol! Ingredients: Tap Water Blueberries Lemon Enjoy-Sheia Mo

Ingredients: I tell you, it is encouraging to drink something that looks attractive! Tap Water Cucumber Lemon Note to self: I should drink more water. Sheila Mo

the talk the talk is not even going to post today the talk ain't gonna talk about her goals the talk's focus is on the walk not the talk - poems by sheila mo

Hellos! Now, ☑️Soda Bread Toast ☑️Rocket Leaves ☑️Salmon Enjoy! 'Guess how much my soda bread is?60cents from Tescos!This amounts to P6.00 thus if I were to convert to Botswana currency. Come to think of it-I hear people at times saying eating healthy is expensive...I think it pretty much depends-What do you think? Oh by the... Continue Reading →

https://youtu.be/xtwtVgzbS9Y My progress: Month 1 thus May 2017 Wearing PRIMEMARK body shaping spanx too lol... #BellyFatMustFall This is the first month that I've started using PRIMEMARK spanx + my waist trainer. I'm so determined to have a flat tummy within the next three months... I'll be posting my progress guys! SHe

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