Most importantly-Are you kind to the beautiful you?

Hey family, I was pondering this thought earlier today: A little gesture of kindness can go a long way. Negative self talk is a red flag of being unkind to ourselves. Any chance of shifting those not so nice thoughts to thinking pleasant about us? Let me know in the comments below of the little…

 Why-Lack of Self Discipline

I've realised that most of us at times struggle a lot in achieving our goals (For example; gym goals...)and we sit down and ask ourselves the million dollar question Why??We  try coming up with countless excuses and it all boils down to LACK OF SELF DISCIPLE. Tell you what,When we lack self dscipline to stay committed to our…

MY NEWLY PUBLISHED BOOK | YOU SHOULD NEVER GIVE UP Vol 1

Hello my friends! Here is a link to my: ONLINE BOOK STORE 'Yeahyyyyyy!!!!!!! (Over the moon) The book is available EVERYWHERE  to purchase +  download online instantly💯. Right here⤵ ↕@ SHEILA MO Online Book Store ↕@ BARNES & NOBLES http://www.barnesandnoble.com/mobile/w/you-should-never-give-up-sheila-mo-cierpikowska/1123935921?ean=9781498477055 📌Please rate it a 5 Star 🌟🌟🌟🌟when you visits the link. ↕@ AMAZON https://www.amazon.co.uk/dp/1498477054/ref=cm_sw_r_other_apa_eD3AxbP13JAM2 📌Please…